Current Challenge

"Without commitment there is no stability, no happiness, and no progress in life. So if you take a commitment you have to fulfill that." - Sri Sri Ravi Shankar

I take up a 40 day challenge from 29th Jan 2017 to 9th Mar 2017 to do the following practices daily:
1) Morning walking/jogging
2) 2 Rounds of PadmaSadhana
3) 10-20-30-40 rounds of Surya Namaskar
4) 3 Stage Pranayam, Bhastrika and Kriya
5) Om Namah Shivaya chanting (108 times)
6) Guided Meditation (morning and before sleep)

Track me while I update my daily commitment in the spreadsheet below: